SHE EMPOWERS
Coaching, Mentoring, Empowerment Sessions
Whatever you want to achieve now, or in the future, coaching can provide you with the motivation, direction, and accountability to accomplish it!
Dr. Keschia examines the factors contributing to your negative or self-defeating behaviors and develops a tactical coaching approach to transform your life. Dr. Keschia uses several methods and strategies to help improve every area of your life. Whether you need guidance for your education and career, need to overcome your past, win in your relationships, or to improve personal aspects of your life, coaching and/or mentoring is the catalyst to your life victories.
- Recover from past mistakes, hurts, and disappointments
- Understand how and why situations occurred in order to not repeat them
- Oftentimes what happened to you is not your fault. If it is, YOU CAN RECOVER! You are not what you did OR what happened to you.
- Identify your WHY
- Understand what you want, why you want it, and how to obtain it.
- Eliminate the gap between your current situation and the place you want to be in EVERY area of your life
- Obtain strategies and hands-on techniques to accomplish your goal(s), find your passion, improve personally and professionally.
- Overcome barriers, hindrances, and obstacles to your success
- Explore and evaluate all possible options available.
- Receive accountability, dedicated time, support, encouragement, and motivation.
- Absolutely No judgment… only EMPOWERMENT
R.E.S.T.O.R.E. METHOD
Dr. Keschia uses her proprietary method (R.E.S.T.O.R.E) to help individuals achieve their goals:
Identify the Root cause of why you are here
Provide an Evaluation of the individual
Develop and Start a plan
Implement Training for individuals (s)
Assess, be Open to the results
Discuss and Re-evaluate the Plan
Finalize and Execute the plan
“We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, and you are here NOW with the power to shape your day and your future.”
― Steve Maraboli
Life Changing Coaching Sessions
Dr. Keschia Matthews is a certified life coach and public speaker, mentor, facilitator, college professor, and entrepreneur. She is the Founder and CEO of The Knowledge Naturally Empowering your World (K.N.E.W.) Solutions, which is and education, empowerment, and consultation company that facilitates a holistic approach to learning.
Dr. Keschia has facilitated learning on every level: Elementary, Middle, High School, and College. She is a mentor and life approach coach who has provided guidance to individuals from 8 years of age to 60 years plus. Dr. Keschia is an Educator and Life Strategist with a:
- Bachelor of Science in Health Administration
- Master of Science in Health Education
- Doctor of Education with a specialization in Teacher Leadership
Dr. Keschia "Your Life Approach Coach"
Dr. Keschia provides a holistic and hands-on approach to coaching. She strategizes, empowers, teaches, plans, prays, provides accountability and resources for EVERY area of your life. If one area of your life is deficient or needs improvement, chances are it impacts the other areas of your life. During our coaching sessions, we will address anything that concerns you.
All sessions are individualized to meet your needs, schedule, and learning style. Dr. Keschia is not the “typical” coach. From meeting you at the park to exercise, to visiting you on the job, to conducting appointments via video chat, she works to accommodate YOU! Wait… there’s more!
Don’t you hate going to an appointment and just when you are getting comfortable, your counselor/coach says “Time is up!”. Dr. Keschia hates it too! All appointments are scheduled for an hour and a half. If you only need an hour, GOOD! If you need the extra 30 minutes, Dr. Keschia will accommodate you!!! Because we work from the inside out, at the end of our coaching experience, you will receive a make-over and photo shoot as my gift for you AND as a reward for completing the process!
As a gift to our coaching clients, we provide a makeover
and photography session to celebrate The New You and as a gift for successfully completing the coaching process:
You will Receive:
1-Hour photography Session
Make-up Application (Women) or Grooming for (Men)
Outfit and Stylist
MENTORING
#everyoneneedsamentor
Dr. Keschia and The Empowerment Team share with a mentee information about his or her own career path, as well as provide guidance, motivation, emotional support, and role modeling. A mentor may help with exploring careers, setting goals, developing contacts, and identifying resources. Our mentors will facilitate your thinking. They won't tell you what to do. You should expect a mentoring relationship based on trust, confidentiality, mutual respect and sensitivity. Mentoring requires clear boundaries between the mentor and mentee which you should be involved in agreeing.
GROUP MENTORING
A group of mentors, each with their own unique set of skills and mentoring expertise, work with mentees to give them a well-rounded and multi-faceted mentoring environment. The Empowerment Team group mentoring consist of one-on one relationship with no more than 5 mentees in a group.
Some of the advantages of group mentoring are:
- Mentees can gain insights from the mentor as well as from their peers.
- Sharing career dreams and ambitions as well as concerns validate these and generates a sense of belonging and mutual understanding.
Because it involves more than two individuals, group mentoring develops diversity of thinking, practice and understanding.
Individual Mentoring
(Male and Female ages 8 Years old and up):
Our Mentorship Program is a comprehensive training and engagement program that provides individuals with an opportunity for improvement in every area of their lives. The C.H.O.S.E.N. Program strives to improve the academic achievement, self-esteem, social competence, life adjustment skills, and avoidance of problem/high-risk behavior by providing a relationship with a caring mentor who works to help mentees achieve their potential. We provide hands-on education/training and assistance that will enable individuals to improve every area of their lives.
The C.H.O.S.E.N. Mentorship Program provides in-depth assessments and a consultation with each mentee, then provides mentors with the background and skills to meet their educational and personal needs.
The C.H.O.S.E.N. Mentorship Program Staff will conduct in-depth analysis and needs assessments for each mentee and prescribe a program specifically for them. The purpose of the Needs Assessment is to determine and address needs, or “gaps”, between current conditions and desired conditions or “wants”. The discrepancy between the current condition and wanted condition must be measured to appropriately identify the need. We want to meet the mentee at their level of need and give them every opportunity to exceed their own expectations.
Coaching vs Mentoring
Sign up for the plan that fits your needs perfectly.
| MENTOR | LIFE COACH | |
|---|---|---|
| Relationship Driven | ✔ | |
| Development Driven | ✔ | ✔ |
| Accountability | ✔ | ✔ |
| Task/Assignment Driven | ✔ | |
| Improve Performance | ✔ | |
| Guidance | ✔ | ✔ |
| Life Planning | ✔ | ✔ |
| Advice | ✔ | |
| Projects | ✔ | |
| Short-term Relationship | ✔ | |
| Long-term Relationship | ✔ | |
| Personal Development | ✔ | ✔ |
| Professional Development | ✔ | ✔ |
| Informal | ✔ |
Short Term Engagement:
I need a “Do Over!”:
Do you need a “Do-Over”?
Sometimes life just happens, and you need to a little help get back on track. Dr. Keschia will provide weekly sessions for five weeks to get you back on track.
